Reflexology is a gentle, complementary therapy that involves applying pressure to specific points on the feet, hands and face. These points are believed to correspond to different areas of the body, helping to support relaxation, balance, and overall wellbeing.

Reduces Stress

Reflexology encourages the body to slow down, helping to calm the nervous system and bring a sense of deep relaxation.

Reduces Tension

By working on specific reflex points, reflexology can help ease built-up tension in the body, leaving you feeling lighter and more at ease.

Supports Hormone Imbalance

Reflexology helps support the body’s natural balance, making it popular for those experiencing hormonal changes, including conditions such as PCOS.

Aids Circulation

The techniques used in reflexology can help stimulate blood flow, supporting the delivery of oxygen and nutrients throughout the body.

Improved Sleep

As the body relaxes and tension is released, many clients notice better quality sleep and an easier time drifting off.

Supports Natural Healing

Reflexology works holistically, supporting the body as a whole rather than focusing on one area. It encourages the body’s own natural processes to restore balance.

Treatments

All of my treatments are designed to gently support your body, mind, and overall sense of wellbeing. These treatments are especially supportive during times of stress, hormonal imbalance, or emotional overwhelm, offering a quiet moment of rest in a busy world. Whether you are seeking relief, balance, or simply time to unwind, each session carries with it benefits to support you. Please note: Reflexology is a complementary therapy and does not replace medical care. Always consult your healthcare provider with any health concerns.

General Reflexology (45 Mins)

A tailored 45 minute reflexology treatment using gentle pressure on specific points of the feet to encourage relaxation, ease tension, and support the body’s natural balance.

General Reflexology (60 Mins)

A tailored 60 minute reflexology treatment using gentle pressure on specific points of the feet to encourage relaxation, ease tension, and support the body’s natural balance.

Lymphatic Reflexology

Lymphatic Reflexology is a gentle 60 minute treatment designed to support relaxation. It works with specific reflex points to encourage the body’s natural lymphatic flow, helping to promote a sense of lightness, relaxation and overall wellbeing.

Pregnancy Reflexology (Coming Soon)

Adapted specifically for pregnancy, this type of reflexology focuses on comfort, relaxation, and supporting the body through each stage of pregnancy.

Fertility Reflexology (Coming Soon)

A gentle, supportive approach for those trying to conceive. Treatments are designed to reduce stress and support overall wellbeing during the fertility journey.

Baby & Child Reflexology (Coming Soon)

Baby and toddler reflexology is a very gentle, nurturing approach designed to support your child’s wellbeing through soothing touch. Using light pressure on the feet, these sessions aim to encourage relaxation and comfort in a calm, safe environment.

Testimonials

I've had reflexology from Anne-Marie a few times and each time I have left rested, calm and lighter. I sleep so much better the night of my treatment and overall feel much better in the days afterwards. Anne-Marie has a calming presence so instantly makes you feel relaxed. She is attentive, asks the right questions and listens. It's clear she know what she is doing which also puts you at ease. The reflexology itself it such a lovely, comfortable treatment and the pressure on the feet is just right. Highly recommend!

Bernadette McShane

I would highly recommend Anne-Marie for a reflexology session. When you walk in there was a calm, welcoming atmosphere that immediately puts you at ease. After each appointment, I felt totally relaxed. If you are looking for someone who is professional, intuitive and cares about your wellbeing, you won't find better.

Frances Donaghy
Prev
Next